Well, here it seems like everyone I know is sick right now with some crappy cold! I just had it 2 weeks ago and was so sick. It was terrible. This time of year also brings out my inner germ-a-phobe! I am also very anti-medications unless you absolutley need it. So, a dear friend of mine shared this little ditty with me, and I found it to be very helpful!
No sinus infections in the house
"When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading (anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums."
Love and light,
Delilah
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