Hello, welcome to Day One of our exercise.
FOR ALL DAYS OF THE EXERCISES: Don't self edit! Just let your thoughts flow. Don't worry about punctuation, spelling, etc. You might find yourself doodling pictures instead of writing words. There is no wrong "answer" to the questions that will be asked. Don't limit yourself in these exercises. This is about setting your mind and will free. Don't over think the process - just let it flow. Most of us block our own success. Don't block your mind and spirit in these exercises. This is all about the freedom to succeed in all things. Please feel free to share your experiences each day in the "comments" section below the post.
Instructions: Take a few deep breaths and relax yourself. Stare at the picture below with the thought in mind: "Who am I?" Spend about 3-5 minutes staring at the picture and asking yourself the same question, "Who am I?" After about 3-5 minutes, write down some of your impressions. When you are done writing, stare at the picture again and ask yourself the same question, "Who am I?" After about 3-5 minutes, write down your impressions. Repeat the process one more time. After your final writing down of your impressions (you should have written something down three separate times), close your notebook and do not go back and read your impressions. Get up and get away from your computer for a few minutes, drink some water, or take a short walk. Come back tomorrow and do Day Two. :-)
Love,
Mambo Samantha Corfield
www.spellmaker.com